Training Progress : Lying/Braced Face Pull 1RM ( kg) :
Start Date 1RM : Duration
2022-06-30 60 kg 1 Day(s)
Last Date : 1RM : Result
2022-06-30 60 kg Change 0.0 %
Logs For : Lying/Braced Face Pull

2022-06-30

Set 1 : 35x15

Set 2 : 40x15

Set 3 : 40x12


1RM: 60