Training Progress : Cable Face-away Bicep Curl 1RM ( kg) :
Start Date 1RM : Duration
2022-11-12 33.59 kg 1 Day(s)
Last Date : 1RM : Result
2022-11-12 33.59 kg Change 0.0 %
Logs For : Cable Face-away Bicep Curl

2022-11-12

Set 1 : 24x12

Set 2 : 20x12

Set 3 : 20x12


1RM: 33.59