Training Progress : Standing Tibialis Raise 1RM ( kg) :
Start Date 1RM : Duration
2023-06-29 0.66 kg 1 Day(s)
Last Date : 1RM : Result
2023-06-29 0.66 kg Change 0.0 %
Logs For : Standing Tibialis Raise

2023-06-29

Set 1 : 0.5x10

Set 2 : 0.5x10

Set 3 : 0.5x10


1RM: 0.66