Training Progress : BW Wide Grip Pull Ups Rep Max :
Start Date 1RM : Duration
2016-03-10 10 kg 777 Day(s)
Last Date : 1RM : Result
2018-04-25 10 kg Change 0.0 %
Logs For : BW Wide Grip Pull Ups

2018-04-25

Set 1 : 5x10

Set 2 : 5x10

Set 3 : 5x10


Rep Max: 10

2017-06-10

Set 1 : 5.0x10


Rep Max: 10

2016-12-11

Set 1 : 0x10

Set 2 : 0x9

Set 3 : 0x5


Rep Max: 10

2016-06-12

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x8


Rep Max: 10

2016-06-05

Set 1 : 0.5x10


Rep Max: 10