Training Progress : Barbell Snatch Deficit Deadlift 1RM ( kg) :
Start Date 1RM : Duration
2016-09-05 106.66 kg 656 Day(s)
Last Date : 1RM : Result
2018-06-22 128 kg Increase 20.0 %
Logs For : Barbell Snatch Deficit Deadlift

2018-06-22

Set 1 : 60x10

Set 2 : 80x5

Set 3 : 100x5

Set 4 : 120x2


1RM: 128

2017-06-04

Set 1 : 80.0x5

Set 2 : 60.0x5


1RM: 93.33

2016-09-05

Set 1 : 80.0x10


1RM: 106.66