Training Progress : Parallel Bar Hip Raise 1RM ( kg) :
Start Date 1RM : Duration
2022-06-29 0.75 kg 1 Day(s)
Last Date : 1RM : Result
2022-06-29 0.75 kg Change 0.0 %
Logs For : Parallel Bar Hip Raise

2022-06-29

Set 1 : 0.5x15

Set 2 : 0.5x15

Set 3 : 0.5x15

Set 4 : 0.5x15


1RM: 0.75