Training Progress : Band Face Pull Rep Max :
Start Date 1RM : Duration
2016-08-11 10 kg 243 Day(s)
Last Date : 1RM : Result
2017-04-10 20 kg Increase 100.0 %
Logs For : Band Face Pull

2017-04-10

Set 1 : 0.5x20

Set 2 : 0.5x20


Rep Max: 20

2017-04-04

Set 1 : 0.5x20

Set 2 : 0.5x20


Rep Max: 20

2017-03-05

Set 1 : 0.5x20

Set 2 : 0.5x20


Rep Max: 20

2017-02-28

Set 1 : 0.5x20

Set 2 : 0.5x20

Set 3 : 0.5x20

Set 4 : 0.5x20

Set 5 : 0.5x20


Rep Max: 20

2017-01-23

Set 1 : 0.5x50


Rep Max: 50