Training Progress : Weighted Box Jump 1RM ( kg) :
Start Date 1RM : Duration
2016-08-15 17.5 kg 1 Day(s)
Last Date : 1RM : Result
2016-08-15 17.5 kg Change 0.0 %
Logs For : Weighted Box Jump

2016-08-15

Set 1 : 15.0x5

Set 2 : 15.0x5


1RM: 17.5