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Training Progress : Barbell Hang Snatch 1RM ( kg) :
Start Date |
1RM : |
Duration |
2016-08-22 |
26.66 kg |
167 Day(s) |
Last Date : |
1RM : |
Result |
2017-02-04 |
46.66 kg |
Increase 75.0 % |
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Set 1 : 40.0x5
Set 2 : 40.0x5
Set 3 : 40.0x5
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