Training Progress : Kettlebell One-Arm Snatch 1RM ( kg) :
Start Date 1RM : Duration
2016-07-31 23.33 kg 36 Day(s)
Last Date : 1RM : Result
2016-09-04 16 kg Decrease -31.4 %
Logs For : Kettlebell One-Arm Snatch

2016-09-04

Set 1 : 12.0x10

Set 2 : 12.0x10


1RM: 16

2016-07-31

Set 1 : 20.0x5

Set 2 : 20.0x5

Set 3 : 20.0x5

Set 4 : 20.0x5


1RM: 23.33