Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2015-10-10 10 kg 1084 Day(s)
Last Date : 1RM : Result
2018-09-27 4 kg Decrease -60.0 %
Logs For : Push-Up

2018-09-27

Set 1 : 0x4

Set 2 : 0x4

Set 3 : 0x4


Rep Max: 4

2018-09-25

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 0x10

Set 5 : 0x10


Rep Max: 10

2017-06-02

Set 1 : 5.0x10


Rep Max: 10

2017-04-11

Set 1 : 0x25

Set 2 : 0x25

Set 3 : 0x25

Set 4 : 0x25


Rep Max: 25

2017-04-09

Set 1 : 0x25

Set 2 : 0x25

Set 3 : 0x25

Set 4 : 0x20

Set 5 : 0x5


Rep Max: 25