Training Progress : Barbell Clean Pull 1RM ( kg) :
Start Date 1RM : Duration
2016-05-14 116.66 kg 2198 Day(s)
Last Date : 1RM : Result
2022-05-20 110 kg Decrease -5.7 %
Logs For : Barbell Clean Pull

2022-05-20

Set 1 : 60x3

Set 2 : 100x3

Set 3 : 100x3


1RM: 110

2019-10-14

Set 1 : 60x1

Set 2 : 70x1

Set 3 : 80x1


1RM: 82.66

2017-01-21

Set 1 : 100.0x5

Set 2 : 100.0x5


1RM: 116.66

2016-06-02

Set 1 : 80.0x10


1RM: 106.66

2016-05-22

Set 1 : 100.0x5

Set 2 : 100.0x5


1RM: 116.66