Training Progress : Lateral Hyperextensions Rep Max :
Start Date 1RM : Duration
2016-10-21 20 kg 675 Day(s)
Last Date : 1RM : Result
2018-08-26 20 kg Change 0.0 %
Logs For : Lateral Hyperextensions

2018-08-26

Set 1 : 0.5x20

Set 2 : 0.5x20

Set 3 : 0.5x20


Rep Max: 20

2017-02-08

Set 1 : 0.5x20


Rep Max: 20

2016-10-21

Set 1 : 0.5x20

Set 2 : 0.5x20


Rep Max: 20