Training Progress : Barbell Sumo Deadlift 1RM ( kg) :
Start Date 1RM : Duration
2022-02-24 154 kg 1 Day(s)
Last Date : 1RM : Result
2022-02-24 154 kg Change 0.0 %
Logs For : Barbell Sumo Deadlift

2022-02-24

Set 1 : 60x5

Set 2 : 60x5

Set 3 : 60x5

Set 4 : 100x5

Set 5 : 100x5

Set 6 : 120x5

Set 7 : 120x5

Set 8 : 140x3


1RM: 154