Training Progress : Dumbbell Incline Tate Press 1RM ( kg) :
Start Date 1RM : Duration
2016-11-03 28 kg 95 Day(s)
Last Date : 1RM : Result
2017-02-05 36.4 kg Increase 30.0 %
Logs For : Dumbbell Incline Tate Press

2017-02-05

Set 1 : 28.0x9


1RM: 36.4

2016-11-03

Set 1 : 20.0x12

Set 2 : 20.0x12


1RM: 28