Training Progress : Barbell Overhead Lunge 1RM ( kg) :
Start Date 1RM : Duration
2016-11-12 46.66 kg 1 Day(s)
Last Date : 1RM : Result
2016-11-12 46.66 kg Change 0.0 %
Logs For : Barbell Overhead Lunge

2016-11-12

Set 1 : 20.0x5

Set 2 : 20.0x5

Set 3 : 40.0x5

Set 4 : 40.0x5


1RM: 46.66