Training Progress : Bird Dog Lap/Rep Duration(in sec)
Choose Your Progress Chart
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Bird Dog

2018-03-04

Set 1 : 12

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Set 2 : 12

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Set 3 : 12

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Set 4 : 12

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