Training Progress : Landmine Incline Press 1RM ( kg) :
Start Date 1RM : Duration
2017-05-09 80 kg 677 Day(s)
Last Date : 1RM : Result
2019-03-16 84 kg Increase 5.0 %
Logs For : Landmine Incline Press

2019-03-16

Set 1 : 40x12

Set 2 : 50x12

Set 3 : 60x12


1RM: 84

2017-06-07

Set 1 : 40.0x10

Set 2 : 50.0x10

Set 3 : 60.0x10

Set 4 : 60.0x10

Set 5 : 60.0x10


1RM: 80

2017-06-02

Set 1 : 40.0x10

Set 2 : 50.0x10

Set 3 : 60.0x10


1RM: 80

2017-05-09

Set 1 : 20.0x10

Set 2 : 30.0x10

Set 3 : 40.0x10

Set 4 : 50.0x10

Set 5 : 55.0x10

Set 6 : 60.0x10


1RM: 80