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Training Progress : Barbell Hang Clean and Press 1RM ( kg) :
Start Date |
1RM : |
Duration |
2017-04-24 |
88 kg |
1 Day(s) |
Last Date : |
1RM : |
Result |
2017-04-24 |
88 kg |
Change 0.0 % |
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Set 1 : 20.0x10
Set 2 : 40.0x5
Set 3 : 60.0x5
Set 4 : 70.0x5
Set 5 : 80.0x3
Set 6 : 80.0x3
Set 7 : 80.0x3
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