We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Clap Push-Up Rep Max :
Start Date |
1RM : |
Duration |
2016-04-21 |
5 kg |
903 Day(s) |
Last Date : |
1RM : |
Result |
2018-10-10 |
5 kg |
Change 0.0 % |
|
Set 1 : 10x5
Set 2 : 10x5
Set 3 : 10x5
Set 1 : 10x3
Set 2 : 10x3
Set 3 : 10x3
Set 4 : 10x3
Set 5 : 10x3
Set 1 : 10x3
Set 2 : 10x3
Set 3 : 10x3
Set 4 : 10x2
Set 5 : 10x1
Set 1 : 0x10
Set 2 : 0x10
Set 3 : 0x10
|
|
|
|