Training Progress : Medicine Ball Overhead Slam 1RM ( kg) :
Start Date 1RM : Duration
2016-05-01 10.66 kg 1 Day(s)
Last Date : 1RM : Result
2016-05-01 10.66 kg Change 0.0 %
Logs For : Medicine Ball Overhead Slam

2016-05-01

Set 1 : 8.0x10

Set 2 : 8.0x5

Set 3 : 8.0x5


1RM: 10.66