Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2015-06-26 8 kg 2528 Day(s)
Last Date : 1RM : Result
2022-05-27 10 kg Increase 25.0 %
Logs For : Pull-Up

2022-05-27

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10


Rep Max: 10

2021-08-18

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5

2019-02-13

Set 1 : 10x10


Rep Max: 10

2018-11-29

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2018-10-14

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 10x10


Rep Max: 10