Training Progress : Trap Bar Plyo Jump 1RM ( kg) :
Start Date 1RM : Duration
2017-07-01 93.33 kg 1 Day(s)
Last Date : 1RM : Result
2017-07-01 93.33 kg Change 0.0 %
Logs For : Trap Bar Plyo Jump

2017-07-01

Set 1 : 20.0x5

Set 2 : 40.0x5

Set 3 : 80.0x5


1RM: 93.33