Training Progress : Rocket Jump Rep Max :
Start Date 1RM : Duration
2016-02-11 5 kg 92 Day(s)
Last Date : 1RM : Result
2016-05-12 1 kg Decrease -80.0 %
Logs For : Rocket Jump

2016-05-12

Set 1 : 0x1

Set 2 : 0x1

Set 3 : 0x1


Rep Max: 1

2016-05-03

Set 1 : 0.5x3


Rep Max: 3

2016-03-27

Set 1 : 0x1

Set 2 : 0x1

Set 3 : 0x1


Rep Max: 1

2016-03-23

Set 1 : 0x3

Set 2 : 0x3


Rep Max: 3

2016-03-07

Set 1 : 0.5x5


Rep Max: 5