Training Progress : Barbell Split Jerk 1RM ( kg) :
Start Date 1RM : Duration
2016-08-08 70 kg 167 Day(s)
Last Date : 1RM : Result
2017-01-21 100 kg Increase 42.9 %
Logs For : Barbell Split Jerk

2017-01-21

Set 1 : 100.0x1


1RM: 100

2016-08-08

Set 1 : 60.0x5


1RM: 70