Training Progress : ring leg curls Rep Max :
Start Date 1RM : Duration
2019-12-29 21 lbs 1241 Day(s)
Last Date : 1RM : Result
2023-05-22 10 lbs Decrease -52.4 %
Logs For : ring leg curls

2023-05-22

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2019-12-29

Set 1 : 10x0

Set 2 : 15x12

Set 3 : 15x12


Rep Max: 21