Training Progress : Cable Reverse Curl 1RM ( lbs) :
Start Date 1RM : Duration
2015-04-02 154 lbs 1 Day(s)
Last Date : 1RM : Result
2015-04-02 154 lbs Change 0.0 %
Logs For : Cable Reverse Curl

2015-04-02

Set 1 : 110x12

Set 2 : 100x10

Set 3 : 100x8


1RM: 154