Training Progress : Air Bike Rep Max :
Start Date 1RM : Duration
2014-10-22 20 lbs 161 Day(s)
Last Date : 1RM : Result
2015-03-31 50 lbs Increase 150.0 %
Logs For : Air Bike

2015-03-31

Set 1 : 0x50

Set 2 : 0x50

Set 3 : 0x50


Rep Max: 50

2015-03-24

Set 1 : 0x50

Set 2 : 0x50

Set 3 : 0x50


Rep Max: 50

2015-03-17

Set 1 : 0x50

Set 2 : 0x50

Set 3 : 0x50


Rep Max: 50

2015-03-10

Set 1 : 0x50

Set 2 : 0x50

Set 3 : 0x50


Rep Max: 50

2015-03-03

Set 1 : 0x50

Set 2 : 0x50

Set 3 : 0x50


Rep Max: 50