We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Barbell Deep Squat 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2017-11-24 |
240 lbs |
1 Day(s) |
Last Date : |
1RM : |
Result |
2017-11-24 |
240 lbs |
Change 0.0 % |
|
Set 1 : 115x8
Set 2 : 140x5
Set 3 : 165x3
Set 4 : 185x3
Set 5 : 215x1
Set 6 : 235x1
Set 7 : 240x0
|
|
|