Training Progress : Barbell Deep Squat 1RM ( lbs) :
Start Date 1RM : Duration
2017-11-24 240 lbs 1 Day(s)
Last Date : 1RM : Result
2017-11-24 240 lbs Change 0.0 %
Logs For : Barbell Deep Squat

2017-11-24

Set 1 : 115x8

Set 2 : 140x5

Set 3 : 165x3

Set 4 : 185x3

Set 5 : 215x1

Set 6 : 235x1

Set 7 : 240x0


1RM: 240

2017-11-24

Set 1 : 115x8


1RM: 145.66