Training Progress : Dumbbell Rotational Row 1RM ( lbs) :
Start Date 1RM : Duration
2020-11-29 42 lbs 195 Day(s)
Last Date : 1RM : Result
2021-06-11 42 lbs Change 0.0 %
Logs For : Dumbbell Rotational Row

2021-06-11

Set 1 : 25x15

Set 2 : 35x6

Set 3 : 35x6


1RM: 42

2020-11-29

Set 1 : 20x15

Set 2 : 30x6

Set 3 : 30x6

Set 4 : 35x6


1RM: 42