Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
Try For Free
Try For Free
Try for Free
Try for Free
Main Menu
Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy
.
Dismiss
WMLUKENBILL
Current Routine
Logs
Photos
Messages
0 Friend(s)
dacox2
The-Moose
jcamr4
Em1tulsa
5tudPup
dustymarsh
kow
TheWoz
lukas33
Training Progress : Dumbbell Hammer Curl 1RM ( lbs) :
Start Date
1RM :
Duration
2021-01-22
40 lbs
575 Day(s)
Last Date :
1RM :
Result
2022-08-19
33.33 lbs
Decrease -16.7 %
Logs For : Dumbbell Hammer Curl
2022-08-19
Set 1 :
25x10
1RM:
33.33
2022-08-19
Set 1 :
25x10
1RM:
33.33
2022-08-19
Set 1 :
25x10
1RM:
33.33
2022-08-19
Set 1 :
25x10
1RM:
33.33
2022-08-19
Set 1 :
25x10
1RM:
33.33