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Training Progress : Cable High Pulley Tricep Extension 1RM ( lbs) :
Start Date
1RM :
Duration
2017-10-01
38 lbs
1784 Day(s)
Last Date :
1RM :
Result
2022-08-19
30 lbs
Decrease -21.1 %
Logs For : Cable High Pulley Tricep Extension
2022-08-19
Set 1 :
20x15
1RM:
30
2022-08-19
Set 1 :
20x15
1RM:
30
2022-08-19
Set 1 :
20x15
1RM:
30
2022-08-19
Set 1 :
20x15
1RM:
30
2022-08-19
Set 1 :
20x15
1RM:
30