Training Progress : Barbell Squat 1RM ( lbs) :
Start Date 1RM : Duration
2021-06-27 172.5 lbs 1 Day(s)
Last Date : 1RM : Result
2021-06-27 172.5 lbs Change 0.0 %
Logs For : Barbell Squat

2021-06-27

Set 1 : 45x15

Set 2 : 95x15

Set 3 : 115x15


1RM: 172.5