We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Machine Leg Press 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2017-10-06 |
240.66 lbs |
1361 Day(s) |
Last Date : |
1RM : |
Result |
2021-06-27 |
337.5 lbs |
Increase 40.2 % |
|
Set 1 : 600x8
Set 2 : 600x8
Set 3 : 600x8
Set 1 : 553x8
Set 2 : 603x8
Set 3 : 603x8
|
|
|
|