Training Progress : Cable One-Arm Tricep Pushdown (Reverse Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2021-05-04 66.66 lbs 473 Day(s)
Last Date : 1RM : Result
2022-08-19 46.66 lbs Decrease -30.0 %
Logs For : Cable One-Arm Tricep Pushdown (Reverse Grip)

2022-08-19

Set 1 : 35x10


1RM: 46.66

2022-08-19

Set 1 : 35x10


1RM: 46.66

2022-08-19

Set 1 : 35x10


1RM: 46.66

2022-08-19

Set 1 : 35x10


1RM: 46.66

2022-08-19

Set 1 : 30x10


1RM: 40