Training Progress : Cable Tricep Pushdown (Rope) 1RM ( lbs) :
Start Date 1RM : Duration
2017-12-28 49 lbs 1696 Day(s)
Last Date : 1RM : Result
2022-08-19 30 lbs Decrease -38.8 %
Logs For : Cable Tricep Pushdown (Rope)

2022-08-19

Set 1 : 20x15


1RM: 30

2022-08-19

Set 1 : 20x15


1RM: 30

2022-08-19

Set 1 : 20x15


1RM: 30

2022-08-19

Set 1 : 20x15


1RM: 30

2022-08-19

Set 1 : 20x15


1RM: 30