Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
Try For Free
Try For Free
Try for Free
Try for Free
Main Menu
Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy
.
Dismiss
WMLUKENBILL
Current Routine
Logs
Photos
Messages
0 Friend(s)
MI666
ChristopherGSO
Aboviall
Satch500
Junthor
perhansen17
calandry
DangerRuss
VIP
neosmusic
Training Progress : Cable Tricep Bent Over Extension 1RM ( lbs) :
Start Date
1RM :
Duration
2021-05-04
60 lbs
473 Day(s)
Last Date :
1RM :
Result
2022-08-19
46.66 lbs
Decrease -22.2 %
Logs For : Cable Tricep Bent Over Extension
2022-08-19
Set 1 :
35x10
1RM:
46.66
2022-08-19
Set 1 :
35x10
1RM:
46.66
2022-08-19
Set 1 :
35x10
1RM:
46.66
2022-08-19
Set 1 :
35x10
1RM:
46.66
2022-08-19
Set 1 :
30x10
1RM:
40