Training Progress : Kettle-Bell Skull Crushers 1RM ( lbs) :
Start Date 1RM : Duration
2021-05-04 26.66 lbs 77 Day(s)
Last Date : 1RM : Result
2021-07-19 33.33 lbs Increase 25.0 %
Logs For : Kettle-Bell Skull Crushers

2021-07-19

Set 1 : 20x10

Set 2 : 25x10

Set 3 : 25x10

Set 4 : 25x10

Set 5 : 25x10


1RM: 33.33

2021-06-28

Set 1 : 20x10

Set 2 : 20x10

Set 3 : 20x10

Set 4 : 20x10

Set 5 : 20x10


1RM: 26.66

2021-06-14

Set 1 : 20x10

Set 2 : 20x10

Set 3 : 20x10

Set 4 : 20x10

Set 5 : 20x10


1RM: 26.67

2021-05-27

Set 1 : 20x10

Set 2 : 20x10

Set 3 : 20x10

Set 4 : 20x10

Set 5 : 20x10


1RM: 26.66

2021-05-04

Set 1 : 20x10

Set 2 : 20x10

Set 3 : 20x10

Set 4 : 20x10

Set 5 : 20x10


1RM: 26.66