Training Progress : Cable One-Arm Tricep Pushdown (Reverse Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2017-09-18 58.66 lbs 1374 Day(s)
Last Date : 1RM : Result
2021-06-22 27.86 lbs Decrease -52.5 %
Logs For : Cable One-Arm Tricep Pushdown (Reverse Grip)

2021-06-22

Set 1 : 22x8


1RM: 27.86

2021-06-22

Set 1 : 22x8


1RM: 27.86

2021-06-22

Set 1 : 22x8


1RM: 27.86

2021-04-26

Set 1 : 20x10


1RM: 26.66

2021-04-26

Set 1 : 20x10


1RM: 26.66