Training Progress : Tricep Push-Up Rep Max :
Start Date 1RM : Duration
2017-09-28 12 lbs 1391 Day(s)
Last Date : 1RM : Result
2021-07-19 10 lbs Decrease -16.7 %
Logs For : Tricep Push-Up

2021-07-19

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10

Set 5 : 10x10


Rep Max: 10

2021-06-14

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10

Set 5 : 10x10


Rep Max: 10

2021-05-27

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10

Set 5 : 10x10


Rep Max: 10

2021-05-22

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10

Set 5 : 10x10


Rep Max: 10

2021-05-04

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10

Set 5 : 10x10


Rep Max: 10