We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Barbell Seated Twist 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2017-10-22 |
72 lbs |
1727 Day(s) |
Last Date : |
1RM : |
Result |
2022-07-14 |
72 lbs |
Change 0.0 % |
|
Set 1 : 60x6
Set 2 : 60x6
Set 3 : 60x6
Set 4 : 60x6
Set 1 : 60x6
Set 2 : 60x6
Set 3 : 60x6
Set 4 : 60x6
Set 1 : 60x12
Set 2 : 60x6
Set 3 : 60x6
Set 4 : 60x6
Set 1 : 60x12
Set 2 : 60x6
Set 3 : 60x6
Set 4 : 60x12
Set 1 : 60x12
Set 2 : 60x6
Set 3 : 60x6
Set 4 : 60x10
|
|
|
|