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Training Progress : Cable Incline Pulldown (Supine) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2017-10-23 |
60 lbs |
1276 Day(s) |
Last Date : |
1RM : |
Result |
2021-04-20 |
120 lbs |
Increase 100.0 % |
|
Set 1 : 80x15
Set 2 : 100x6
Set 3 : 100x6
Set 4 : 100x6
Set 5 : 100x6
Set 1 : 80x15
Set 2 : 100x6
Set 1 : 80x15
Set 2 : 100x6
Set 3 : 100x6
Set 4 : 100x6
Set 5 : 100x6
Set 1 : 70x15
Set 2 : 100x6
Set 3 : 100x6
Set 4 : 100x6
Set 5 : 100x6
Set 1 : 57.5x15
Set 2 : 80x6
Set 3 : 87.5x6
Set 4 : 87.5x6
Set 5 : 87.5x6
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