Training Progress : Barbell Ab Rollout Rep Max :
Start Date 1RM : Duration
2017-10-22 12 lbs 1727 Day(s)
Last Date : 1RM : Result
2022-07-14 6 lbs Decrease -50.0 %
Logs For : Barbell Ab Rollout

2022-07-14

Set 1 : 10x6

Set 2 : 10x6

Set 3 : 10x6

Set 4 : 10x6


Rep Max: 6

2021-06-29

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8

Set 4 : 10x8


Rep Max: 8

2021-05-10

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2021-02-26

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2020-12-04

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8

Set 4 : 10x10


Rep Max: 10