Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2018-04-01 8 lbs 955 Day(s)
Last Date : 1RM : Result
2020-11-10 10 lbs Increase 25.0 %
Logs For : Pull-Up

2020-11-10

Set 1 : 10x10

Set 2 : 10x8

Set 3 : 10x6


Rep Max: 10

2019-05-06

Set 1 : 10x4

Set 2 : 10x1

Set 3 : 10x1

Set 4 : 10x1


Rep Max: 4

2018-12-23

Set 1 : 10x6

Set 2 : 10x4

Set 3 : 10x4


Rep Max: 6

2018-10-11

Set 1 : 10x8

Set 2 : 10x6

Set 3 : 10x6

Set 4 : 10x6

Set 5 : 10x6

Set 6 : 10x6


Rep Max: 8

2018-10-04

Set 1 : 10x8

Set 2 : 10x6

Set 3 : 10x6


Rep Max: 8