Training Progress : Decline Bench Weighted Twist 1RM ( lbs) :
Start Date 1RM : Duration
2021-06-18 30 lbs 1 Day(s)
Last Date : 1RM : Result
2021-06-18 30 lbs Change 0.0 %
Logs For : Decline Bench Weighted Twist

2021-06-18

Set 1 : 25x6

Set 2 : 25x6

Set 3 : 25x6

Set 4 : 25x6

Set 5 : 25x6

Set 6 : 25x6


1RM: 30