Training Progress : Bodyweight Calf Raise Rep Max :
Start Date 1RM : Duration
2021-01-21 20 kg 1111 Day(s)
Last Date : 1RM : Result
2024-02-05 20 kg Change 0.0 %
Logs For : Bodyweight Calf Raise

2024-02-05

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2023-11-08

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2023-06-15

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2023-06-07

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2023-06-02

Set 1 : 10x20

Set 2 : 10x15

Set 3 : 10x20


Rep Max: 20