mattyjm-hew User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-02-27

Session 1

×

Session Length

00:35:48

Actual Workout

00:23:23

Wasted Time

00:00:00

Rest Timer

00:22:51

Exercises Done

8

Weight Lifted

19500 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

119

Set 1 : 85x12
Set 2 : 85x12
Set 3 : 85x12
Set 4 : 85x12

101.33

Set 1 : 80x8
Set 2 : 80x8
Set 3 : 80x8
Set 4 : 80x8

Cable Lat Pulldown (Wide Grip)

77.27

Set 1 : 61x8
Set 2 : 53x8
Set 3 : 53x8
Set 4 : 53x8

Cable Shoulder Extension

67.5

Set 1 : 45x12
Set 2 : 45x12
Set 3 : 45x12
Set 4 : 45x15

154

Set 1 : 110x12
Set 2 : 110x12
Set 3 : 110x12
Set 4 : 110x12

Barbell Preacher Curl

56

Set 1 : 40x8
Set 2 : 40x8
Set 3 : 40x8
Set 4 : 40x12

Dumbbell Hammer Curl

45

Set 1 : 30x12
Set 2 : 30x12
Set 3 : 30x12
Set 4 : 30x15

Machine Lat Pulldown (Reverse Grip)

55.5

Set 1 : 37x15

Notes

Body Stats

No body stats for 2024-02-27.