Mrmeyerhofer's Workout Summary

Logs-> 2024-04-05

Session 1

Session Length

00:21:27

Actual Workout

00:38:00

Wasted Time

00:00:00

Rest Timer

00:00:00

Exercises Done

Weight Lifted

133000 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Hamstring Extensions with Resistance Bands

Set 1 : lbs Reps
Set 2 : lbs Reps
Set 3 : lbs Reps
Set 4 : lbs Reps
Set 5 : lbs Reps
Set 6 : lbs Reps
Set 7 : lbs Reps
Set 8 : lbs Reps
Set 9 : lbs Reps
Set 10 : lbs Reps
Set 11 : lbs Reps
Set 12 : lbs Reps
Set 13 : lbs Reps
Set 14 : lbs Reps
Set 15 : lbs Reps
Set 16 : lbs Reps
Set 17 : lbs Reps
Set 18 : lbs Reps
Set 19 : lbs Reps
Set 20 : lbs Reps

−

Hamstring Extensions with Resistance Bands

845.83

Set 1 : 175x115
Set 2 : 175x60
Set 3 : 175x60
Set 4 : 175x50
Set 5 : 175x50
Set 6 : 175x45
Set 7 : 175x45
Set 8 : 175x40
Set 9 : 175x40
Set 10 : 175x30
Set 11 : 175x30
Set 12 : 175x30
Set 13 : 175x25
Set 14 : 175x25
Set 15 : 175x25
Set 16 : 175x20
Set 17 : 175x20
Set 18 : 175x20
Set 19 : 175x15
Set 20 : 175x15

Notes

Body Stats

No body stats for 2024-04-05.

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