Logs-> 2024-04-11
Session Summary
Session 1
×
Session Length
00:37:51
Actual Workout
00:11:40
Wasted Time
00:09:31
Rest Timer
00:10:40
Exercises Done
4
Weight Lifted
6670 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Squat
100
Set 1 : 45x15
Set 2 : 65x15
Set 3 : 75x10
Barbell Bulgarian Split Squat
26.66
Set 1 : 15x10
Set 2 : 15x10
Set 3 : 20x10
Machine Leg Extension
80
Set 1 : 60x10
Set 2 : 60x10
Set 3 : 60x10
Barbell Stiff-Leg Deadlift
120.33
Set 1 : 45x10
Set 2 : 95x8
Set 3 : 95x8
Notes
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