Mrmeyerhofer's Workout Summary

Logs-> 2024-04-16

Session 1

Session Length

00:30:30

Actual Workout

00:11:45

Wasted Time

00:17:15

Rest Timer

00:00:00

Exercises Done

Weight Lifted

19975 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Lying Resistance Band One Arm Pullover

Set 1 : lbs Reps
Set 2 : lbs Reps
Set 3 : lbs Reps
Set 4 : lbs Reps
Set 5 : lbs Reps
Set 6 : lbs Reps
Set 7 : lbs Reps
Set 8 : lbs Reps
Set 9 : lbs Reps
Set 10 : lbs Reps
Set 11 : lbs Reps
Set 12 : lbs Reps
Set 13 : lbs Reps
Set 14 : lbs Reps
Set 15 : lbs Reps
Set 16 : lbs Reps
Set 17 : lbs Reps
Set 18 : lbs Reps
Set 19 : lbs Reps
Set 20 : lbs Reps

−

Lying Resistance Band One Arm Pullover

164.33

Set 1 : 85x28
Set 2 : 85x20
Set 3 : 85x20
Set 4 : 85x15
Set 5 : 85x15
Set 6 : 85x15
Set 7 : 85x12
Set 8 : 85x12
Set 9 : 85x12
Set 10 : 85x10
Set 11 : 85x10
Set 12 : 85x10
Set 13 : 85x8
Set 14 : 85x8
Set 15 : 85x8
Set 16 : 85x8
Set 17 : 85x6
Set 18 : 85x6
Set 19 : 85x6
Set 20 : 85x6

Notes

Body Stats

No body stats for 2024-04-16.

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